That is the number one question that I get asked by everyone; from founders, CEO’s and Boards, to sole trader yoga teachers and people at career crossroads. They always come to me ‘stuck’. The funny thing is though... The issue that they think they are stuck on, frequently turns out not to be where they are stuck at all. That’s because being 'stuck' tends to point to something more significant going on. As I unpack EVERYTHING with them – what’s going on in the different segme

Never before, in our lifetimes, has human connection and access to experience been more valuable than in this current period of climate and pandemic induced change. As we emerge from a time of such uncertainty and isolation we're all going to need to pull out road maps; some from the past and some we'll need to plot as we go. It is critical to ensure that as many people as possible can access the navigational support they need to survive, create and sustain us all in moving t

Think of this article as a "Who is this for?" meets Frequently Asked Questions (FAQ). In the interests of keeping it brief, I've listed my most common types of clients and the top questions/issues/needs that they approach me with. Some are easily addressed in one chat, others take multiple mentoring sessions to work through together. I always tell people up front if I think they've brought an 'easy' or a 'biggie'. If it's a 'biggie' I lead them through co-designing our plan o

In a nutshell... because science (and personal experience) shows that we do our best creative thinking, problem solving and personal development outdoors, on our feet. Ideally walking or at least moving. Undertaking tasks that get oxygen to our brain and our blood flowing but that don't demand our overly focused attention or significant exertion. There's something about being outside, sharing an activity, that leads to building faster rapport and really enriching conversation